Sad For My Twin/ Helpless
Lean into this (as you may be projecting these beliefs onto your twin):
Does this pattern of thinking remind of anyone or any recurring theme where you were taught that we needed to be saved by someone? Or we need other people to complete us? Or that maybe to be worthy of being saved, we have to save someone else first?
ie. it could be something as simple as feeling the relief of not having to do everything alone. But no matter how innocent that feeling may seem it creates codependency and dis-empowerment.
What to do with it now?
Acknowledge it, release any ownership over that belief and establish your own beliefs about unconditional love. Being aware of where this pattern came from will help you to establish that you most likely took on someone else's version of the truth.
You were and are now worthy of the most beautiful love, as you are in this moment.
Establish a belief that you are an equal to your twin, and that no one can complete you but you. Your twin may be the only one who sees you as complete, but it is up to you to fill the voids that other people's beliefs have created in your life.