Sad For My Twin/ Helpless
Lean into this (as you may be projecting these beliefs onto your twin):
Does this pattern of thinking remind of anyone or any recurring theme where you witnessed or were taught that you needed to be a hero or sub-serving to be loved or accepted?
ie. it could be anytime you experienced or witnessed being praised for "saving the day"
What to do with it now?
Acknowledge it, release any ownership over that belief and establish your own beliefs about unconditional love. Being aware of where this pattern came from will help you to establish that you most likely took on someone else's version of the truth.
You were and are now worthy of the most beautiful love, as you are in this moment. Your twin will love you and accept you as much as you love and accept yourself. Whether you save each other or not.