Soul Snacks: Whispers From the Universe

Star Date May 24, 2026 - Feels More Like March Spring or October Fall

Welcome to my little energy forecast, update, expression of the week. This channeling feels more for those of you who have been tumbling through these intense corridors and are waiting to come up for air. You know things are ok but have yet to experience the changes you're longing for in the physical.

Things feel a little muted today but after we had that big quantum leap the past couple of days, it's to be expected. I don't know how you all felt it but I was absolutely nauseous and dizzy at different points through out my day. We are definitely experiencing a timeline merge and extraction and perhaps this week we will be familiarizing ourselves with this new space. So don't beat yourself up too much if you can't seem to get fully comfortable or remedy the passing moments of discomfort, there are really big energies at play. Just do your best to love yourself through and focus on making sure your needs are met.

We Are Safe + Protected

The first thing that came through today is that we are safe and being looked after. Keep calling in your peeps and keep praying for assistance - language doesn't matter, your intention does. Source knows what you mean so don't worry too much about that if you are.

When you start to worry or fret - breathe, ask for clarity + let your mind rest from seeking a solution - let the solution come to you. If one hasn't come to you, you're not responsible for fixing or taking action. Clarity will come when you take the time to find peace.

Cellular release may continue to happen but it won't be as potent as it has been. I bring this up here because a lot of our worries and fears right now are coming from the energy we are moving out of our systems. Either through health fears or mental fears being triggered by the releasing energy. You can just do what you need to find comfort and ease (even asking your guides or Higher Self to assist with that) and let it all pass. It's going to pass no matter what because we already agreed to release it.

Hope + Vibrancy Returning

It may come in small pockets - a remembrance, a feeling of ease. A ray of sunshine poking through the clouds both figuratively and metaphorically but you will experience it more and more as the days go by. We have been on this trajectory and to be honest, I don't feel it was supposed to take this long but I guess even Source experiences glitches and detours.

When inactivity comes or isolation is pressing upon you again, know that there is something balancing and integrating and it too will pass quickly. Even if it's for a few days, it will shift. It always does - but it can feel sad and lonely in those times.

Vibrancy expands outward and isolation adjusts your sails. We go within, remember who we are and touch the Divine spark within us - it radiates out and begins to adjust our physical reality around us. Bit by bit. Your Soul + Higher Self will keep pulling you in the direction you need to go in through feelings and your feeling body.

So much is waking up right now and we are learning how to sail a whole new body of water. And while I know we have been through similar experiences before this (as I'm sure we spiral upwards) we can't deny that something feels different inside us. More tangible, more foundational.

We Will Witness A Change This Week

I can't speak to world events because they will eventually just die off as we stop giving it so much attention or it just ceases to exist - that's all above our paygrade I suspect. But when it comes to our personal lives and experiences, we will see a shift in some way.

In the physical, things will continue to lighten and our horizons will broaden. We are now coming up from the depths and in doing so are releasing doubt and difficulties. I feel that so much of our struggle came from timing and the lack of physical changes and that just made things so much more difficult.

There may be opportunities that take you in an exciting new direction or space, different from where you've been. Some of you are dialed in and have felt this coming for a while - some of you know exactly what this is. And if you don't, you're about to find out but it's an initiation of your manifestations and desires. I don't say that lightly - there is something anchored in that when I express it - it has density. So if your mind (operating from past disappointments) is saying to you ya right - it hasn't happened yet, why would it happen now - just let it go this isn't the past. It's the present.

We will begin to experience things from the new timeline we've been anchoring for quite sometime. I don't know how that will show up for you specifically - it could be experiencing a softness in others never felt before or intuitive clarity that has been jumbled for some time or something or someone coming into your life with new energy.

Self-Acceptance 101

It will be so important to focus on loving yourself this week. If you take anything from this read, take this - to heart if you will.

Accept yourself - unconditionally, unequivocally. All the alchemy of this transition has made it hard to feel good - especially with our decisions and our bodies. The way we are processing the vast amount of energy moving through our systems is truly a miracle but may make your body feel like a stranger to you. I speak to the body specifically because it's the one thing we truly identify with + feel it's the thing that represents us the most. I truly believe that if we can master the relationship we have with our body - we will never be distorted by external influences again but maybe that's a thought for another time. When our body is more of a representation of what is being released over what we have been embodying it's a hard experience. We automatically go into feeling like we've failed - but I promise you, we haven't.

All the things we were "taught" to think made someone unhealthy (based on how they look) we are experiencing as a collective. Every single person I have talked to in the past week have had issues with their body - and not from a conceited, shallow place. I'm talking bloating, inability to lose weight despite proper efforts being made, dry itchy skin, zits randomly out of nowhere (so many people with them on the chin line), straggly hair - all indicators of poor health but are actually just the purge of old energy.

All you can do right now is carry love in your heart and treat yourself with respect. You're doing impossible, amazing things and you will recover. Try not to stress, especially about what other's are thinking because I guarantee you, unless they are a robot, they have their own insecurities coming up to deal with.

The distortion can be cleared a little when we let love in. Be the person for ourselves that we maybe never got growing up. I feel part of this process is to also help us overcome the beliefs we have about our appearances and helping us define our bodies in a new way - but as we shift maybe romance yourself a little. See yourself with rose colored glasses and remember that no matter what is transpiring with your body - your energy is delicious. You are the vibe.

You do not have to accept the discomfort and force yourself to be ok with it but you do have to respect yourself and honor your innocence in this experience. You did not cause this and while it is happening for you sometimes it can feel taxing. Our bodies are ancient and quite frankly smarter than we are - they know what they are doing.

Later this week I'm going to do a post on how we were taught to relate to our body and how that's changing for us for the better (both practically and energetically). Until then, love yourself through this and give yourself the grace you'd give a good friend feeling insecure with all these things.