Soul Snacks: Whispers of Letting Go

Stardate: July 5, 2026 feels quiet

The one thing that has probably saved me the most this past week was this little mantra - I don't know what I don't know so I let it all go and step into our highest timeline with divine flow. Feel free to steal it or make one that works for you.

As silly as that might sound, it kept my mind from trying to make sense of things from the past that I had agreed to let go of. Like trying to seek proof that I was wrong to trust my heart or that I was wrong to trust Source because look at how things turned out in the past. It was such an intense and defeating start to my week. But, it did get better. I surrendered to what I truly had no control over and thankfully I had my best friend to talk it out with. I'm very grateful for her consistency and groundedness with me when I'm struggling.

At this point, I truly feel like we, very innocently, have become our worst enemy. At least from a mental perspective. We have shifted and we made sense of that in our minds months ago but haven't quiet embodied it yet. What I mean by this is that we "know" things have changed but we are still trying to go about understanding and living like we did before things changed. So when we try to seek out answers or find common ground or try to make sense of things from looking at the world around us - we not only don't find what we are looking for but we feel frustrated and the doubt creeps in. Especially when things seem to be taking their sweet time manifesting. Of course we will look for clarity and find evidence to back up how we feel. But, because things have shifted, we aren't meant to seek out of fear - we are meant to receive when the time is right or seek when we are excited and inspired. We will know everything we need - the evidence and assurance will find us - we just have to let go of what we think about time (which is not easy in the slightest).

Now, here is the thing - if you go seeking information or revert to old patterns trying to find comfort in the discomfort, you will not be punished or set yourself back in any way. But, you will most likely create stress and anxiety for yourself when what you seek can't be found and this might make you feel like you're being punished or you've gone back in some way. That's not possible based on your level of conscious awareness - if you're aware you can't actually go back - but it feels disorienting in the moment. I highly recommend you make a mantra that allows you to be gentle with your experience and let go of what is not serving you. In this case - any thoughts or feelings that make you feel like a failure, or loser, or confused about yourself and your journey.

I, personally, had to agree to let go of what I think I know, and whatever I learned from the past that was holding me hostage now. Whether it's about myself, or other people, or my person, or my journey - I didn't need to get specific, I just needed to agree to letting go of anything that was causing me to worry. Solutions, if needed, will always present themselves. I may do a post this week about dimensional reality - I know I've done them before but this is more about what it means to live into your highest timeline and how that can be hard sometimes to comprehend. For now though, for today, you just get to determine what you want to experience and lean into that in some way.

Give yourself permission to let go of whatever isn't aligned with what you truly desire and let your higher self sort it out - you don't have to figure out what that is in order for it to be effective. Imagine you live in a hoarder house - you've probably forgotten more of what you carry than you could ever remember so let it all be cleared out. You haven't thought about it in years there is no reason to think about it now. For the more recent and relevant things - you just get to ask yourself how it makes you feel to think about those things. Let's say someone you loved disappointed you - you have a choice to hold onto that disappointment or let it go. Does holding onto it actually make you feel better or good? Maybe let your higher self take care of it and see what shows up as a result. It may surprise you.

Have Confidence That Everything is OK

Easier said than done some days, I know, boy do I know. This isn't about holding a frequency or being perfect. You are the frequency and everything else is just an experience you're having. So feel your feels and think your thoughts and express your energy, it's all just movement. And, it doesn't change anything in the grand scheme of things. It may feel like it at the time, when the world is closing in around you - but that's just an illusion and it will pass. It always does. If you're in the middle of the storm don't force anything, let it pass. If someone said any of these things to me when I'm in the middle of a meltdown I'm absolutely not having it, so if you're there right now this may not resonate yet.

If you're feeling tense and scattered, instead of looking for evidence to support those experiences - open to evidence to remember how strong and capable and solid you actually are. Look for what you know to be true and what will center you in some way. Sometimes, for me, this is remembering who I am in the simplest of ways. I know that I am smart, capable, kind, loving, genuine, and an energetic baddie. Even realizing that I don't deserve to suffer through something is enough to reorient my focus and move back into surrender. Sometimes you may just have to let out your frustrations - get them out of your head and your body - lay them all out and let them go. Clear the field so you can see clearly.

There are so many things happening above our paygrade that sometimes all we can do is remember how worthy we are of Source's love and assistance and let things unfold the way they need to for our highest good. And yes, I understand that in the critical mind this can seem like a lot of woo woo but the critical mind doesn't have the information, power, or ability to actually change anything with it's criticism - so, there's that. And as a Virgo rising with Saturn in my first house - I'm very well versed in this concept. The way we sometimes have to get ahead of something so we aren't blindsided and take on the blame of something we "should" have known better about. Those days were not productive and thankfully they are over. For all of us. We just have to learn to live into it in a different way.

Open Your Heart to Love

This energy has two different meanings. One is tangible, physical - the other, energetic. So I'm going to speak to them separately even though they are working in tandem to achieve the same goal - inner peace, outer peace.

From an energetic perspective our toroidal fields and how they move energy around and within us has change - how we receive and project energy is changing. Where it was once believed that negative energy comes up and out - and positive energy comes down and in - this, from what I've been shown and my own personal perspective in readying us for a new dimensional reality - is no longer accurate for our physical experience.

For those of us who have been transmuting so much of the physical density in ourselves and the world around us, we are no longer doing so. The energy for us did move up and out. We would take in the density and transmute what we could and it would move out eventually but be very physically uncomfortable. It also makes the solar flares and incoming fluctuations of higher frequency energy painful because it would clash with the direction of the transmutations happening at the same time. So the light energy coming in would clash with the dense energy moving out and would create a bottle neck.

Now, however, when I see the fields of energy around those of us going through this transition the high frequency energy is coming through the heart and projected out to be dispersed in the world around us. We aren't fully here yet but we are moving from outside in to inside out. Source energy moves through our heart center which is the area from your chin to your sternum. Any energetic upgrades will come through here - not above us. We will still receive and exchange with others as we do but how we adjust and attune will be through the heart - not the head or the crown. The higher chakras and energy centers will be used to exchange and communicate. Which shifts our entire perspective of how the energy centers work - another thing I feel is easier when I determine I don't know what I don't know so I can be open to what's current.

From the tangible and physical side of this message - bring love into whatever you do. Be it an experience, an idea, a project, a moment, a thought, a feeling. Just come back to a space of love. This doesn't mean band aid with love or bypass with love. This means know that love exists in everything, everywhere, all at once, no matter what is transpiring. Remember your worthiness of love even if you don't feel it and even more so knowing you are loved even at your worst. Let yourself open to letting love surprise you, or even letting others love you. Let love soften you in ways you never thought possible because believe it or not, love is the greatest power on the planet.

Do you remember what it feels like to be in love with someone and how invincible that made you feel? There is reason for that. You don't have to feel it all the time to know it exists but you can let it lead you and empower your existence. You can give yourself permission to do things out of love. Even if and maybe especially if those things are out of love for yourself. Love can never harm anything or anyone.

What Are You Tuning Into?

And is it in alignment with what you actually want to experience? This isn't about blame or control, it's just about the power of awareness and being able to reorient yourself back to peace.

The double edged sword of being in transition from the old world to the new is that we may not have solid ground to anchor into yet but nothing we don't want sticks with any consistency. We are exposed to both energies that support our new path and energies that reflect where we've been. It can feel confusing sometimes in these fast pivoting experiences. But the thing is, you can pivot. The moment you become aware - instant shift. It can feel exhausting having to do this but I feel it comes down to what we are giving our energy to and consuming and we either need to recover from that or it we won't.

We will start to see evidence of the choices we make in the moment - to choose between experiences that bring faith, optimism, excitement, and breakthroughs or doubt, pessimism, mundane affairs, and misfortune. While we aren't responsible for so much of what we are going through we can be empowered to shift out of what we don't want to experience when we need. And if you do need it, you will just experience it until you don't need to an become aware of what you're in and move out. Gosh, that sounds complicated but it really is working in our favor and we don't have to suffer through any of this once we become aware.

Here's what I mean by this. Check your reality. What are you watching? What are you listening to? What is going on in your environment? Who are you spending time with or talking to? Even though you may be aware of whether it's in alignment with you or not - it's all energy. And we are still absorbing so much that we are going to naturally have reactions to it. Even if you're not agreeing with the things you're seeing, you're still exchanging with the energy. Even arguing or spending time dissecting something you don't like - you're in the energy.

I don't want to complicate this but if you're someone who processes energy through your mind, what you're absorbing will make you think and feel a certain way. If you process through your body, what you're absorbing will make your body feel a certain way. You can't always help who or what you're exchanging with and it's not something you need to control. It's just an awareness for the times you can decide if you want to pay attention to things or not. You can decide to move out of patterns and circles you no longer feel aligned with. You can choose what content to consume.

In cultivating a new physical reality - you get decide what and who is a part of it and what or who is not. And when you've exchanged with something or someone that makes you feel worse - just pivot. I will sometimes say I do NOT consent to whatever this is and then allow things to shift out. That last part is just as important. I know I do not need to do anything but let it go and it usually does.

At some point, when things of vibrational mismatch no longer interfere, we won't have to do any of this. We won't have to manage or adjust because we will be able to live into life with peace and enjoyment. Until then, we have some solutions we can work with.